What do you say to yourself about yourself? Is it accurate? Is it positive or negative? Is a glass of water half-full or half-empty? Is your glass half-full or half-empty? Self-talk is not a new concept. Many self-help authors and speakers have devised elaborate systems designed to help people understand what it is and what […]

Losing your job, or having your job deteriorate over time as you work harder and harder just seems so awful in the moment. And it is. There are so many things to think about, and you cannot possibly deal with everything at the same time. But the moment passes. You survive, and eventually, you start […]

It is normal to feel frustration, anger and pain if you lose your job unexpectedly. This is true especially if you have been working diligently and accomplishing your business goals despite increased workload, fewer staff and inadequate resources. Any significant loss causes pain and anxiety, and maybe grief and anger. Anger can motivate or distract. […]